Seniors: Why Parks Are Important

Seniors: Why Parks Are Important

Physical activity is vital at any age, but it is especially crucial for seniors. Regular exercise and movement keeps older individuals healthy. It also provides them with a better quality of life. The risks for heart disease, dementia, and other age-related diseases...
Seniors, Summer Gardening, and Community Fun

Seniors, Summer Gardening, and Community Fun

Gardening is a perfect hobby for almost anyone – but especially for senior living. Why? It gets one out and about, without demanding too much physically. It is ideal for an individual whose body is, perhaps, a bit worn down than in its youth. But, everyone still needs...