by Tapestry | Oct 19, 2020 | active adult living
Living an active lifestyle as you age is healthy and fun. Physical activity is fantastic for your body. For seniors, it has excellent health benefits. It helps lower the risk of stroke, heart disease, and type 2 diabetes. Exercise improves balance and strength,...
by Tapestry | Jun 15, 2020 | active adult living
As an active senior, active adult retirement communities offer you a serene living environment in your golden years. In an active adult community, you enjoy a low maintenance lifestyle in a vacation-like atmosphere. Here are some benefits offered at active adult...
by Tapestry | Mar 16, 2020 | active adult living
The best investment a person can make is to provide themselves with living arrangements that can ensure a safe and high-quality lifestyle for retirement. The advantages of living in an active adult community are beneficial to many older people. These 55+ communities...
by Tapestry | Mar 2, 2020 | active adult living
Gardening is a fun and relaxing hobby for lots of people, young and old. Older adults especially find it rewarding and a reason to spend time outdoors. Many 55+ communities have community gardens for use by their residents. Spring is coming, so before beginning...
by Tapestry | Feb 17, 2020 | active adult living
Walking improves your general health and wellbeing. Unlike any other type of exercise, walking is a full body workout. Walking strengthens muscles, keeps the heart strong, and builds endurance. Almost every senior can do some walking. Making this simple exercise...
