Quick Tips For Staying Active As You Age

Quick Tips For Staying Active As You Age

Living an active lifestyle as you age is healthy and fun. Physical activity is fantastic for your body. For seniors, it has excellent health benefits. It helps lower the risk of stroke, heart disease, and type 2 diabetes. Exercise improves balance and strength,...
Staying Connected & Sane During Lockdowns

Staying Connected & Sane During Lockdowns

It has been more than seven months since COVID-19 has turned everyone’s lives upside down. This disruption is incredibly hard for seniors 55+ living alone. If you are part of this age bracket, then here are some ways you can make this lockdown easier on...
5 Scenic Drives Across the East Coast

5 Scenic Drives Across the East Coast

Safe Active Adult Fall Activities The COVID-19 pandemic drastically changed life as we know it in an instant. Although it’s markedly challenging to conjure an ounce of positivity from the crisis—there’s no denying that the extended period of social...
Technology and Active Adults

Technology and Active Adults

Modern technology has revolutionized the world. Nowadays, mastering smart devices and the internet are vital components of participating in society. It’s the norm for people of all ages—including seniors. While technology can be immensely valuable, adapting to...