Technology and Active Adults

Technology and Active Adults

Modern technology has revolutionized the world. Nowadays, mastering smart devices and the internet are vital components of participating in society. It’s the norm for people of all ages—including seniors. While technology can be immensely valuable, adapting to...
Seniors: Why Parks Are Important

Seniors: Why Parks Are Important

Physical activity is vital at any age, but it is especially crucial for seniors. Regular exercise and movement keeps older individuals healthy. It also provides them with a better quality of life. The risks for heart disease, dementia, and other age-related diseases...