Health Benefits of Walking for Seniors

Health Benefits of Walking for Seniors

As you age, your body is much more susceptible to illnesses and chronic conditions that can have a significant impact on your quality of life. While this is natural, there is something you can do to fight back – and it’s a lot simpler than you might think....
Tips for Adapting to Retirement

Tips for Adapting to Retirement

Retirement is something that most of us dream about for years. However, when it comes, it can be a bit of a culture shock. Gone is the nine-to-five routine of your working life, and in its place is a blank slate. Some people take to retirement like a duck to water,...
Why You Should Get a Pet in Retirement

Why You Should Get a Pet in Retirement

For many people, retirement years can be incredibly isolating and lonely period of their lives. Fortunately, there is a way they can combat all the loneliness and isolation. Research consistently shows that owning a pet is beneficial for people in their retirement...
Your Next Great Adventure

Your Next Great Adventure

By: Mary Fran Bontempo When was the last time you had an adventure? (Wandering around the grocery store trying to figure out where they moved the peanut butter doesn’t count.) Adventure is something we consign to the young, or at least those younger than us. Either...