Seniors: Why Parks Are Important

Seniors: Why Parks Are Important

Physical activity is vital at any age, but it is especially crucial for seniors. Regular exercise and movement keeps older individuals healthy. It also provides them with a better quality of life. The risks for heart disease, dementia, and other age-related diseases...
Best Vacations for Seniors

Best Vacations for Seniors

The urge to visit popular travel destinations does not go away after retirement – if anything, it gets stronger. However, seniors must take extra caution to enjoy their vacation fully. For those looking for some senior-friendly travel destinations, here are the best...
Community Garden: Tips for Preparing

Community Garden: Tips for Preparing

Gardening is a fun and relaxing hobby for lots of people, young and old. Older adults especially find it rewarding and a reason to spend time outdoors. Many 55+ communities have community gardens for use by their residents. Spring is coming, so before beginning...